Daniel Fast – Baked Sweet Potatoes

Sweet Potatoes are a sweet treat during a Daniel Fast and they are easy to prepare.

Benefits

According to livescience.com, due to the color-pigmented vitamins, sweet potatoes are high in anti-inflammatory benefits. One sweet potato contains about half of the daily recommended intake of vitamin C. Vitamins A and E also support a healthy immune system and are powerful, disease-fighting antioxidants.

Listed below is a quick and easy recipe found on bawarchi.com.

Ingredients

Instructions

  • Wash and peel the sweet potatoes and cut them into cubes.
  • Parboil the sweet potato wedges in boiling water for around 5 mins.
  • Drain the excess water and transfer them into a mixing bowl.
  • Add the rest of the ingredients and mix well.
  • Line a baking tray with wax paper and arrange these wedges over it.
  • Bake for 20-25 mins on 200 degrees C.
  • Drizzle it with lemon juice just before serving it.
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